Although the electronic cigarette is not a quit smoking product, I thought I would compare it to others that are. There is no one best way to stop smoking. Some have had success with the cold turkey route, others with natural methods such as CigArrest ( CigArrest Official Site), and still others have quit smoking with medication, nicorette or the nicotine patch. There seems to be a new “best way to stop smoking” every week especially as technology changes. However, many of these methods do not address the physical habit of hand to mouth. The E Cig may not be the answer to stopping smoking, but it does allow the user to continue the smoking motion while slowly reducing the amount of nicotine intake over time. This is done by moving from high to low nicotine cartridges over time. How fast you make that move is, of course, totally up to you.