Although the electronic cigarette is not a quit smoking product, it is an alternative to smoking. There is no one best way to stop smoking or to change habits. Some have had success with the cold turkey route, others with natural methods such as CigArrest ( CigArrest Official Site), and still others have quit smoking with medication, nicorette or the nicotine patch. There seems to be a new “best way to stop smoking” every week especially as technology changes. However, many of these methods do not address the physical habit of hand to mouth. The E Cig may not be the answer to stopping smoking, but it does allow the user to continue the smoking motion. The debate continues about if e-smoking is better for you, but we encourage users to compare the ingredients in tobacco smoke with those in eliquid and esmoke.